Coverart for item
The Resource Grain brain : the surprising truth about wheat, carbs, and sugar-- your brain's silent killers, David Perlmutter, MD, with Kristin Loberg

Grain brain : the surprising truth about wheat, carbs, and sugar-- your brain's silent killers, David Perlmutter, MD, with Kristin Loberg

Label
Grain brain : the surprising truth about wheat, carbs, and sugar-- your brain's silent killers
Title
Grain brain
Title remainder
the surprising truth about wheat, carbs, and sugar-- your brain's silent killers
Statement of responsibility
David Perlmutter, MD, with Kristin Loberg
Creator
Contributor
Author
Subject
Language
eng
Summary
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health
Cataloging source
YDXCP
http://library.link/vocab/creatorDate
1954-
http://library.link/vocab/creatorName
Perlmutter, David
Dewey number
613.2/6
Illustrations
illustrations
Index
index present
LC call number
RC386.2
LC item number
.P47 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Loberg, Kristin
http://library.link/vocab/subjectName
  • Brain
  • Carbohydrates
  • Energy metabolism
Label
Grain brain : the surprising truth about wheat, carbs, and sugar-- your brain's silent killers, David Perlmutter, MD, with Kristin Loberg
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 295-312) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Against the grain -- What are your risk factors? -- 1. The whole grain of truth -- The cornerstone of brain disease: what you don't know about inflammation -- The sticky protein: gluten's role in brain inflammation (it's not just about your belly) -- Attention, carboholics and fat phobics: surprising truths about your brain's real enemies and lovers -- Not a fruitful union: this is your brain on sugar (natural or not) -- The gift of neurogenesis and controlling master switches: how to change your genetic destiny -- Brain drain: how gluten robs you and your children's peace of mind -- 2. Grain brain rehab -- Dietary habits for an optimal brain: hello, fasting, fats, and essential supplements -- Genetic medicine: jog your genes to build a better brain -- Good night, brain: leverage your leptin to rule your hormonal kingdom -- 3. Say good-bye to grain brain -- A new way of life: the four-week plan of action -- Eating your way to a healthy brain: meal plans and recipes -- The mesmerizing truth
Control code
ocn827082643
Dimensions
24 cm
Edition
First edition.
Extent
x, 323 pages
Isbn
9780316234801
Lccn
2013940704
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)827082643
Label
Grain brain : the surprising truth about wheat, carbs, and sugar-- your brain's silent killers, David Perlmutter, MD, with Kristin Loberg
Publication
Bibliography note
Includes bibliographical references (pages 295-312) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Against the grain -- What are your risk factors? -- 1. The whole grain of truth -- The cornerstone of brain disease: what you don't know about inflammation -- The sticky protein: gluten's role in brain inflammation (it's not just about your belly) -- Attention, carboholics and fat phobics: surprising truths about your brain's real enemies and lovers -- Not a fruitful union: this is your brain on sugar (natural or not) -- The gift of neurogenesis and controlling master switches: how to change your genetic destiny -- Brain drain: how gluten robs you and your children's peace of mind -- 2. Grain brain rehab -- Dietary habits for an optimal brain: hello, fasting, fats, and essential supplements -- Genetic medicine: jog your genes to build a better brain -- Good night, brain: leverage your leptin to rule your hormonal kingdom -- 3. Say good-bye to grain brain -- A new way of life: the four-week plan of action -- Eating your way to a healthy brain: meal plans and recipes -- The mesmerizing truth
Control code
ocn827082643
Dimensions
24 cm
Edition
First edition.
Extent
x, 323 pages
Isbn
9780316234801
Lccn
2013940704
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)827082643

Library Locations

    • Bemis Public LibraryBorrow it
      6014 South Datura Street, Littleton, CO, 80120, US
      39.6078903 -105.0037841
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