Conbody : the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope
Resource Information
The work Conbody : the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope represents a distinct intellectual or artistic creation found in Bemis Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Conbody : the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope
Resource Information
The work Conbody : the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope represents a distinct intellectual or artistic creation found in Bemis Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Conbody : the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope
- Title remainder
- the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope
- Statement of responsibility
- Coss Marte with Brandon Sneed
- Language
- eng
- Summary
- ConBody is a former Lower East Side drug dealer. Coss Marte's, bodyweight-only approach to fitness created in prison with only the space of his own cell and no equipment to work with. It's perfect for busy lifestyles on the go and can be done in hotel rooms, small apartments, and in your backyard. With fun, engaging exercises, this will help you get and stay healthy
- Biography type
- contains biographical information
- Cataloging source
- DLC
- Dewey number
- 613.7
- Illustrations
- photographs
- Index
- no index present
- LC call number
- GV481
- LC item number
- .M388 2018
- Literary form
- non fiction
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